History
How Bananas Changed the World
See around 11 minute mark , which explains the crisis in Central America (Honduras)
*see Global Country Spotlight: Central America- El Salvador goodnewseverybodycom.wordpress.com
UNITED FRUIT COMPANY 1940s BANANA PRODUCTION FILM 71222
Nutrition
11 Evidence-Based Health Benefits of Bananas healthline.com
“..Aside from being very nutritious, they are also a highly convenient snack food.
Here are 11 science-based health benefits of bananas…”
16 Surprising Benefits of Banana by Meenakshi Nagdeve last updated – April 27, 2019 organicfacts.net
“..Banana has many amazing health benefits, which include the following:..”
Top 10 Health Benefits of Bananas – YouTube
*see Health: Nutrition-Micronutrients Pt. 3~Vitamins=Major Minerals goodnewshealthandfitness.wordpress.com
Benefits and health risks of bananas Last updated Tue 28 November 2017 medicalnewstoday.com
“.. Fast facts about bananas
Bananas are rich in potassium and fiber.
They may help prevent asthma, cancer, high blood pressure, diabetes, cardiovascular disease, and digestive problems.
Ripen bananas at room temperature and add them to cereal for a tasty breakfast.
People who use beta blockers should not suddenly increase their intake of bananas.
..”
*see Medical: How the Heart Functions? goodnewshealthandfitness.wordpress.com
-On and In Pancakes
-Desserts
*see Desserts: Baked Goods- Banana Bread Recipes of Various Kinds foodsofallkinds.wordpress.com
Food: Fruit Spotlight-Bananas ~ Health Benefits w/#healthfitnesslifeguy
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