“Healthiest or healthier ” Junk Foods with “alternatives”

alternatives, Foods, Healthier, healthiest, junk, Uncategorized

What is “Junk Food”

Top 10 Deliciously Unhealthy Foods

Top 10 Worst Foods To Eat

Why is junk food unhealthy? – Ask Coley – Health Tips for Kids | Educational Videos by Mocomi

-Restaurants

Nutrition The 15 Unhealthiest Junk Foods in America .healthline.com/
“…”Junk food” refers to processed foods that have little nutritional value. Indeed, some may contain downright harmful ingredients.

Unfortunately, these foods are typically tasty, inexpensive and widely available.

However, research suggests that frequent junk food consumption may lead to food addiction, overeating and obesity (1Trusted Source, 2Trusted Source).

Here are 15 of the unhealthiest junk foods in America…”

-Overall


List of the Most Unhealthy Foods in the World
healthyeating.sfgate.com
“..

Common in the American diet are processed foods that contain high doses of fat, sugar, sodium and calories, with little nutritional value. In addition, other harmful ingredients such as preservatives and trans fats make these foods even more damaging to the human body. Some of the most unhealthy foods in the world include high-sugar cereals, sugary coffee drinks, canned soup, margarine, soda, processed lunch meats, ice cream and frozen french fries.
..”

Healthy Food Vs Junk Food Song! – YouTube
https://www.youtube.com › watch

“Healthier Versions

How to Eat Junk Food That’s Actually Healthy

Alternatives

Junk Food VS Healthy Alternative: WHICH IS BETTER?

Kid-Friendly Junk Food Alternatives August 25, 2017 nurturelife.com
“..We’ve put together our favorite kid-friendly, healthy alternatives to junk food to help you decide which options are best for you and your family. ..”

5 Alternatives to Junk Food

-> Veggie Burger

or
-> Sea Food

20 Foods That Are Bad for Your Health healthline.com/
‘..Here are 20 foods that are generally unhealthy — although most people can eat them in moderation on special occasions without any permanent damage to their health…”

-Cereal
*see Breakfast: Healthiest & “Unhealthiest” Cereals? foodsofallkinds.wordpress.com

7. Pastries, cookies, and cakes

..Alternatives

If you can’t stay away from dessert, spring for Greek yogurt, fresh fruit, or dark chocolate…

“.. 13. Ice cream
*see Dessert-Snack: Various Ice Creams and related frozen treats! foodsofallkinds.wordpress.com

Alternatives

It’s possible to opt for healthier brands or make your own ice cream using fresh fruit and less sugar….”

WORST Snacks & Healthy Alternatives- Chips & Cookies! Weight Loss Tips, Nutrition Info

Healthy and Delicious!!

Kids Appealing!

Homemade Snacks for Kids – 6 Healthy Kids Recipe Ideas!

3 Easy Snacks Your Kids Can Make On Their Own

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“Disclaimer: No part of this site is intended to diagnose, treat, or cure any illness. Nothing on this site is to be construed as medical advice; the authors are not doctors. Please discuss your personal health, including any options or ideas you may read on the internet (on this site or others) with your personal, qualified health practitioner before making changes to your diet or adjusting/discontinuing any medication. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site. THANK YOU for stopping at our site! May you find what your looking for and “God speed” to good health and prosperity!”

Fruit Spotlight: Peaches

Bubble, fruit, peaches, Spotlight, Uncategorized

All about Peaches

Health Benefits

Nutrition
10 Surprising Health Benefits and Uses of Peaches
healthline.com
“..Peaches are related to plums, apricots, cherries, and almonds. They’re considered drupes or stone fruit because their flesh surrounds a shell that houses an edible seed.

They can be eaten on their own or added to a variety of dishes. What’s more, peaches are nutritious and may offer an array of health benefits, including improved digestion, smoother skin, and allergy relief.

Here are 10 surprising health benefits and uses of peaches….

Top 10 Health Benefits of Peaches Amazing Health Benefits For Fiber

Health Benefits of Peaches – Nutritional Benefits of Peaches – Amazing and Super Fruits of Wellness


*see Health: How to “fight” Diabetes? goodnewshealthandfitness.wordpress.com

Desserts

-Peach Cobbler

Bars

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▸▸▸Like our blog? Please consider supporting us at:


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“Disclaimer: No part of this site is intended to diagnose, treat, or cure any illness. Nothing on this site is to be construed as medical advice; the authors are not doctors. Please discuss your personal health, including any options or ideas you may read on the internet (on this site or others) with your personal, qualified health practitioner before making changes to your diet or adjusting/discontinuing any medication. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site. THANK YOU for stopping at our site! May you find what your looking for and “God speed” to good health and prosperity!”

Fruit Spotlight: Bananas

bananas, fruit, Spotlight, Uncategorized

History

How Bananas Changed the World

See around 11 minute mark , which explains the crisis in Central America (Honduras)

*see Global Country Spotlight: Central America- El Salvador goodnewseverybodycom.wordpress.com

UNITED FRUIT COMPANY 1940s BANANA PRODUCTION FILM 71222

Nutrition

11 Evidence-Based Health Benefits of Bananas healthline.com
“..Aside from being very nutritious, they are also a highly convenient snack food.

Here are 11 science-based health benefits of bananas…”

16 Surprising Benefits of Banana by Meenakshi Nagdeve last updated – April 27, 2019 organicfacts.net
“..Banana has many amazing health benefits, which include the following:..”

Top 10 Health Benefits of Bananas – YouTube

*see Health: Nutrition-Micronutrients Pt. 3~Vitamins=Major Minerals goodnewshealthandfitness.wordpress.com

Benefits and health risks of bananas Last updated Tue 28 November 2017 medicalnewstoday.com
“.. Fast facts about bananas

Bananas are rich in potassium and fiber.
They may help prevent asthma, cancer, high blood pressure, diabetes, cardiovascular disease, and digestive problems.
Ripen bananas at room temperature and add them to cereal for a tasty breakfast.
People who use beta blockers should not suddenly increase their intake of bananas.
..”

*see Medical: How the Heart Functions? goodnewshealthandfitness.wordpress.com

-On and In Pancakes

-Desserts


*see Desserts: Baked Goods- Banana Bread Recipes of Various Kinds foodsofallkinds.wordpress.com

Feel free to follow us at:

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Good News Food
https://www.facebook.com/groups/1467640200128345/

▸▸▸Like our blog? Please consider supporting us at:


https://www.patreon.com/salphotobiz

“Disclaimer: No part of this site is intended to diagnose, treat, or cure any illness. Nothing on this site is to be construed as medical advice; the authors are not doctors. Please discuss your personal health, including any options or ideas you may read on the internet (on this site or others) with your personal, qualified health practitioner before making changes to your diet or adjusting/discontinuing any medication. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site. THANK YOU for stopping at our site! May you find what your looking for and “God speed” to good health and prosperity!”

Dessert-Snack: Various Ice Creams and related frozen treats!

cream, Dessert, Frozen, ice, related, snack, treats, Uncategorized, various

20 Outrageous Ice Cream Sundaes from Across the U.S.
By Lauren Donaldson, Sienna Fantozzi and Hannah Doolin delish.com

Restaurants

-Ice Cream Cake

Prepared at Home

-Banana Split

Healthiest

14 Best Brand Name Ice Creams for Weight Loss eatthis.com
“..All of them come in at 150 calories or less per serving and have no more than 6 grams of saturated fat or 17 grams of sugar. For some context, most frozen treats average around 25 grams of the sweet stuff!..”

THE TRUTH ABOUT HEALTHY ICE CREAMS | Too Good To Be True?

Halo Top, ‘the healthier ice cream’, may not be good for you, nutritionists say

Is Erythritol a Healthy Sugar Alternative? The Lazy Person’s Guide dietvsdisease.org
“…In one review, erythritol was shown to decrease dental plaque, oral bacteria, and the overall number of dental caries compared to xylitol and sorbitol (3).

In a clinical study of 485 school children over a 3-year period, the use of erythritol decreased and prolonged the development of dental caries when compared with other alternative sugars (4).

On the other hand, another study found that erythritol had no effect on plaque or oral hygiene when compared to other sugar alcohols (5)…

..

Many people report GI distress, specifically nausea, irritable bowel syndrome (IBS) and increased gas when consuming erythritol.

However, of all sugar alcohols available, erythritol is shown to cause less of these negative symptoms due to its small molecular size….

Summary: Erythritol and stevia are comparable sugar alternatives, though stevia has a few more health benefits. Honey is another great natural sweetener with many health benefits.

Conclusion

Erythritol is a good choice if you’re looking for a calorie-free sweetener that looks and tastes similar to table sugar.

It’s also a great sugar alternative if you have problems with blood sugar regulation.

The few negative side effects of erythritol are minor, avoidable or need more research to prove.

You may also want to consider natural sugar alternatives like stevia.”

you will never eat this ice cream again, sickening results! – YouTube

Mr EastCoastMan
Published on Jan 21, 2016
You have to watch this video it shows a detailed look at four brands of Ice cream showcasing the good and the bad and you will not believe how horrible it turns out for Breyer’s.

Why We No Longer Eat Breyers Un-Natural Ice Cream homemadehints.com
“..I was disappointed, but how could I have imagined that this giant ice cream manufacturer that plops hundreds of thousands of gallons of ice cream into coated card board containers was making each carton with love and real commitment to all-natural ice cream and to world peace. Oh yes, forgive me. Tara gum is defined as a natural ingredient by the USDA…”
Ice Cream’s Identity Crisis De Gustibus By DAN BARRY APRIL 15, 2013 homemadehints.com

“..You might ask what the difference is between ice cream and a frozen dairy dessert, and I might answer that it is the same as the difference between a slice of American cheese and a slice of Kraft Singles American Pasteurized Prepared Cheese Product. Since this is not helpful, we turn to a spokeswoman for the Food and Drug Administration, the guardian of “standards of identity,” who explained the distinction in a written response: “Ice cream requires specific levels of milk fat content, nonfat milk solids content, total solids in each gallon of ice cream, and total weight in each gallon of ice cream, while frozen dairy products do not.”

In general, ice cream has at least 10 percent dairy fat, and a frozen dairy dessert does not. In my freezer, the Breyers vanilla fudge twirl frozen dairy dessert has the ubiquitous corn syrup, and the Breyers vanilla ice cream does not.

Why, Breyers, why?..”

Toxic Ice Cream – Mamavation mamavation.com
“..So what kind of ingredients and additives are in your ice cream? Let’s take a look at the both top culprits and controversial additives that you can find in popular ice cream brands today…”
*seecomparison list on best, better, and bad!

Organic

11 Organic Ice Cream Brands to Try This Summer
Renee Spillane
University of Virginia
July 12, 201 spoonuniversity.com
“Here’s a breakdown of the organic ice cream brands that I found and how I think they stack up in the flavor department. ..”

Vegan

THE BEST VEGAN ICE CREAM | taste test – YouTube

Brands mentioned: Nada Moo, Snow Monkey, So Delicious

Homemade

Homemade Ice Cream Recipe (No Machine) with only 2 Ingredients – Gemma’s Bigger Bolder Baking

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Soups of Various Kinds

kinds, of, soups, Uncategorized, various

ASIAN

-Chicken

-Ham

=>Japanese

AMERICAS

CHICKEN

Chicken Noodle Soup

Chicken Tortilla Soup

Chicken Wild Rice Soup

CHILLI

SHRIMP

TOMATO

VEGETABLES

-Broccoli

-Squash

-Others

MIX

RUSSIAN

Others:

What’s your favorite type of soup? Does it depend on the season of the year? Do you recognize the “others” ? Feel free to share your feedback, comments, suggestions, answers, or other soups (w/ recipes if you can) down below..

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