Vegetable Spotlight: Asparagus

Asparagus, Spotlight, Uncategorized, Vegetable

7 Reasons Why You Should Eat More Asparagus healthline.com
“..This popular vegetable comes in a variety of colors, including green, white and purple. It’s used in dishes around the world, including frittatas, pastas and stir-fries.

Asparagus is also low in calories and packed with essential vitamins, minerals and antioxidants.

This article uncovers 7 health benefits of asparagus, all supported by science…”

Interesting Health Benefits of Asparagus – YouTube

How to Cook Asparagus in a Pan

Top 10 Best Health Benefits of Asparagus

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